Rediscover your passion for sport.
Build self-confidence and resilience.
Overcome mental
blocks.
Improve focus and consistency.
Meet Annie Berger
Mental Performance Coach
MS, Sport & Performance Psychology
With training in Sport and Performance Psychology, Annie offers personalized mental skills training to elevate your athletic performance. As a lifelong athlete, former dual-sport Division I athlete, and sports parent, Annie understands the incredible opportunities and significant challenges that sports present.
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No matter what challenges you’re facing, Annie will help you develop mental skills to enhance your sports performance. With coaching from Annie, learn to overcome your mental barriers, reignite your passion for sports, and unlock your full potential.
can you Benefit from Mental Skills Training?
Mental performance coaching supports athletes, teams, coaches, and parents in overcoming mental challenges that impact athletic performance. Who can benefit?
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Athletes struggling to find the joy in their sport.
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Athletes returning to play after injury or setbacks.
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Athletes wanting to learn mental skills such as routine building, self-talk strategies, focus, and anxiety management to improve their performance.
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​High school athletes aiming to boost confidence and resilience during the college recruiting process.
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Collegiate athletes needing help managing the pressure of competing at the next level.
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Adult athletes adapting to their evolving athletic identity as they age.
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Teams lacking cohesion and wanting to implement a commitment to mental skills training.
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Sports parents struggling to create the right motivational environment at home and during competition.
Your Path
to peak performance
1
Claim Your Free Session
Kickstart your journey with a free 30-minute consultation to explore your goals.
2
Master the Mental Game
Discover how mental skills training can strengthen your mental game.
3
Elevate Your Performance
Apply your new mindset and take your performance to the next level.